PemaGatshel joined the nation in observing the 12th International Day of Yoga 2026 under the theme “Yoga for Healthy Ageing.” Participants gathered to practice yoga and cultivate physical vitality, mental clarity, emotional resilience, balance, flexibility, and inner well-being through the integration of body, mind, and breath, reaffirming the importance of healthy living, mindful ageing, and a better quality of life for people of all ages.


